Amla juice  health benefits when consumed empty stomach

Rich in Vitamin C: Amla juice boosts immunity, providing a powerful dose of vitamin C

Aids Digestion: Consuming empty stomach promotes better digestion, easing constipation and indigestion

Detoxifies the Body: Acts as a natural detox, flushing out toxins and promoting liver health

Balances Acidity: Alkaline nature helps neutralize stomach acidity, reducing acid reflux and heartburn

Skin Rejuvenation: Amla's antioxidants enhance skin health, reducing blemishes and promoting a radiant complexion

Hair Growth: Strengthens hair follicles, preventing hair loss, and promoting shiny, healthy hair

Regulates Blood Sugar: Aids in regulating blood sugar levels, beneficial for individuals with diabetes

Weight Management: Amla's fiber content promotes satiety, aiding in weight management and healthy metabolism