7 Snacks To Serve Pre-Teens For Better Nutrition

Producer: Shreeja Bhattacharya

Fruit Kabobs: Skewer colorful fruits for a fun and nutritious snack, encouraging healthy eating habits.

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Yogurt Parfaits: Layer yogurt with granola and fresh berries, providing a balanced and tasty snack option.

Veggies with Hummus: Serve sliced veggies with hummus for a tasty and nutrient-packed snack with added protein.

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Peanut Butter Banana Bites: Spread peanut butter on banana slices or make a sandwich with banana and peanut butter for a delicious and potassium-rich snack.

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Greek Yogurt with Berries: Offer Greek yogurt topped with fresh berries, combining protein and antioxidants for a wholesome option.

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Whole Grain Toast with Avocado: Top whole-grain toast with avocado for a fibre-packed and heart-healthy snack.

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Mini Veggie Quesadillas: Make mini quesadillas with whole-grain tortillas, cheese, and veggies for a savory and nutritious option.

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