Moneycontrol News January 6, 2024
Pineapples are rich in antioxidants which helps to relieve oxidative stress, which reduces the chances of diabetes and heart attack.
Eating pineapples regularly can help boost immunity and assist in reducing the chances of contracting bacterial infections.
Pineapples can help those recovering from a surgery or after a heavy workout session.
Eating pineapple can help strengthen the teeth since it contains calcium and magnesium.
Pineapples contain bromelain, which can help ease pain in the joints and in turn, reduce the chances of arthritis.
Eating pineapple can help treat acne since the fruit is rich in Vitamin C.
Studies indicate that eating pineapples can help reduce weight and the fruit does give an anti-obesity effect.