guava benefits: سردیوں میں امرود کھانے کے فائدے

سردیوں میں امرود کھانے کے فائدے

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ہر موسم کا اپنا موسمی پھل ہوتا ہے۔

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اسی طرح موسم سرما کا پھل امرود ہے۔

[{"selector":"#anim-a77de392-1d7d-4739-a0d4-7516cec76cb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb002fdf-3f29-4b10-9592-199002cff30e","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

یہ پھل کھانے میں لذیذ اور صحت کے لیے فائدہ مند ہے۔

[{"selector":"#anim-c7a4d63d-5b44-406b-8fcf-54df7d9fba67","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcae7040-222f-4311-81da-5330b0cfbc00","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

سردیوں میں امرود کھانا بہت فائدہ مند ہے۔

[{"selector":"#anim-25f1955d-456d-4ffb-8a87-bd0bd3671c02","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-357321ed-88a4-43f5-a383-5b7846b82f84","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

سردیوں میں امرود کھانے کا سب سے بڑا فائدہ ہاضمے میں بہتری ہے۔

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امرود جسم کی قوت مدافعت بڑھانے میں مدد کرتا ہے۔

[{"selector":"#anim-e8fea8b1-761b-483a-9190-0ea71152073a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e891006e-a37a-4600-9d75-bec6e4f1f7cb","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

سردیوں میں امرود کھانے سے ماہواری کے درد سے نجات ملتی ہے۔

[{"selector":"#anim-ae780021-0817-4c75-8c8f-a57bde329f90","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676e9a2f-8a76-4154-a303-ebf81f8c84e3","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

امرود کھانے سے ذیابیطس کے مریضوں کو بھی فائدہ ہوسکتا ہے۔

[{"selector":"#anim-de91bda4-5606-4429-a02d-5d246a92e598","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5570c802-cc4a-4ac9-9381-dff864c263fa","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

امرودمیں موجود فائبر شوگر لیول کو بھی کنٹرول کرتا ہے۔

[{"selector":"#anim-ee04c267-b8a2-4248-aca5-a4f9a392df5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f272cdcf-a70c-4fdc-a576-e25a605dd208","keyframes":{"transform":["translate3d(0px, 215.49074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-456fb694-9937-4931-ac91-ff3524cb0c34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.765624955223615%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] یہاں پر کلک کریں