7 Tips To Have Clear Skin In A Week

Producer: Shreeja Bhattacharya

Drink plenty of water to flush out toxins and maintain skin hydration for clarity.

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Use a mild cleanser twice daily to remove impurities without stripping natural oils.

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Exfoliate to unclog pores and remove dead skin cells, promoting a smoother complexion.

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Consume nutrient-rich foods, including fruits and vegetables, for skin nourishment from within.

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Ensure 7-8 hours of sleep to allow skin cells to regenerate and repair for a clearer complexion.

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Practice stress-reducing activities like meditation to prevent breakouts caused by stress hormones.

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Hydrate your skin with a suitable moisturizer to maintain a healthy moisture balance.

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