10 Plants For Good Gut Health

Producer: Swati Chaturvedi

Aloe Vera: Soothes the digestive tract, aids in healing.

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Peppermint: Relieves indigestion, reduces stomach discomfort.

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Ginger: Eases nausea, supports healthy digestion.

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Fennel: Alleviates bloating, promotes smooth digestion.

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Papaya: Contains enzymes aiding in digestion and nutrient absorption.

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Turmeric: Anti-inflammatory properties benefit gut health.

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Sauerkraut: Fermented cabbage, rich in probiotics for gut balance.

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Chamomile: Calms digestive muscles, reduces inflammation, and eases discomfort in the gut.

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