Producer: Priyanka Das Editor: Sujata Singh
Consuming cumin seeds with water can reduce irritation and discomfort associated with acidity. Cumin seeds have a soothing effect on the stomach lining, alleviating the burning sensation. Packed with natural oils, cumin seeds stimulate salivary glands.
Celery water is known to improve digestion and boost immunity. To incorporate it into your daily routine, simply add celery to a glass of water and boil. Regular consumption of celery water can offer significant relief from acidity.
Starting the day with lukewarm water is recommended by doctors for relief from acidity. Adding a small amount of black pepper and half a lemon to lukewarm water not only reduces gas problems but also aids in weight reduction.
Consuming curd is beneficial for the stomach, as it is packed with protein, calcium, riboflavin, and vitamin B6—essential elements for a healthy body. Aside from addressing acidity, curd consumption is equally important for maintaining healthy hair and skin.