ব্লাড সুগার পালাবে বাসি রুটিতে

পুষ্টিগুণে ভরপুর বাসি রুটি সকালের জলখাবারের জন্য খুবই ভাল

তাজা রুটির তুলনায় বাসি রুটিতে গ্লাইসেমিক ইনডেক্স কম

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ফলে বাসি রুটিতে নিয়ন্ত্রণে থাকে মধুমেহ

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ব্লাড সুগারে কি ছোলার ডাল খাওয়া যায়?

[{"selector":"#anim-d52be091-f16c-487a-8493-6d76e17662c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f948f7f0-1e3b-4eb8-b7e2-ab704c70e7b5","keyframes":{"transform":["translate3d(0px, -102.78466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন