Producer: Mehak Pal Editor: Nisha Dubey
Blue cheese originated in Roquefort, France, and includes varieties like gorgonzola, stilton, and cambozola. It has a strong, pungent smell and sour taste. Here are five surprising benefits of it.
According to a study, blue cheese can help reduce the risk of cardiovascular disease. It can help prevent blood clotting in veins or arteries and arterial inflammation.
Blue cheese can help improve memory and prevent memory loss.
Blue cheese is a good source of phosphorus that is essential for strong teeth and bones.
Blue cheese is good for lactose intolerant as it contains milk protein.
Blue cheese contains calcium that can help promote tooth enamel, muscle contraction, and nerve impulse transmission.