ইউরিক অ্যাসিডের ব্যথা থেকে চিরতরে মুক্তি! হেঁসেলের এই জিনিসই মহৌষধ

মেথি বীজে ভিটামিন এ, বি৬, সি, আয়রন, ক্যালসিয়াম, ফলিক অ্যাসিড, পটাসিয়াম, ম্যাগনেসিয়াম, কপার এবং অ্যান্টিঅক্সিডেন্টের মতো অনেক পুষ্টি উপাদান রয়েছে।

[{"selector":"#anim-8ff7547d-037e-41bf-a035-e832743aa121 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a5526ed3-3ea8-4756-8f65-85208375d02f","keyframes":[{"offset":0,"transform":"translate3d(0, -278.08891%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -78.198601492%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -26.585299796%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -9.983391869%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.338186996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-1491be58-54ca-451b-83b1-879f9487a117","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

এতে রয়েছে অ্যান্টি-ইনফ্ল্যামেটরি বৈশিষ্ট্য। এটি জয়েন্টের ব্যথা এবং প্রদাহ কমাতে সাহায্য করে।

[{"selector":"#anim-62313483-7843-431f-a4b0-5d4f1c3e4fc2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c42e239b-93c9-4866-83ef-feb139a9d617","keyframes":[{"offset":0,"transform":"translate3d(0, -310.76542%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -87.38723610400001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -29.709174152000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.156478578%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.847940552%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-92f4ade8-c127-4595-bc02-0df534ca19e0","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

উচ্চ ইউরিক অ্যাসিডের সমস্যা থেকে মুক্তি পেতে মেথি বীজের জল খেতে পারেন। এর জন্য এক গ্লাস জলে এক চা চামচ মেথির বীজ সারা রাত ভিজিয়ে রাখতে হবে।

[{"selector":"#anim-08f025f1-4455-48b0-a68f-9a84b901e099 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ec0cd56-2b5d-4593-814e-f6ff2f348ec6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dade505-bfac-4cbe-bc30-6a268916badb","keyframes":{"transform":["translate3d(0px, -218.1949%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-113de6c7-ada6-44b5-b6e5-0c7105fb10c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ইউরিক অ্যাসিড নিয়ন্ত্রণ করতে মেথি বীজের চা খেতে পারেন। এই চা তৈরি করতে একটি প্যানে এক গ্লাস জল গরম করুন। এতে এক চামচ মেথির বীজ ফুটিয়ে নিন।

[{"selector":"#anim-226a89ab-6006-4088-9547-0dd236ebef1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11d6753c-c33d-4ad4-b14e-8293e6c21081","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d8c273-011c-4284-9715-4ceef18215ba","keyframes":{"transform":["translate3d(0px, -218.84214%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

তারপর এই কাপ ছেঁকে পান করুন। এতে করে জয়েন্টের ব্যথা ও ফোলাভাবও কমে যাবে।

[{"selector":"#anim-75fbe1b2-8e51-4e0b-882c-30ef8fda0f60 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dee6d1da-0b76-40e0-89df-08ace443784d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-671ca9c9-e5e7-4c45-b4b4-25c869f113a5","keyframes":{"transform":["translate3d(0px, -273.36931%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46cf6945-a713-48f0-b4f8-3dfc0c51d685","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ইউরিক অ্যাসিড নিয়ন্ত্রণ করতে আপনার অঙ্কুরিত মেথির বীজ খাওয়া উচিত।

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