Rich in omega-3 fatty acids, flaxseeds nourish hair follicles, promote scalp health, and help prevent hair breakage.
Flaxseeds
High in protein, fibre, and essential fatty acids, chia seeds support overall hair health by providing essential nutrients for growth.
Chia seeds
Packed with vitamin E and antioxidants, sunflower seeds contribute to a healthy scalp, reducing the risk of hair damage and promoting growth.
Sunflower seeds
Loaded with zinc and other minerals, pumpkin seeds help maintain a balanced scalp environment, supporting hair growth and minimising hair loss.
Pumpkin seeds
Rich in nutrients like iron and magnesium, sesame seeds contribute to improved blood circulation, promoting healthier hair follicles.
Sesame seeds
Containing omega-3 and omega-6 fatty acids, hemp seeds support hair growth by providing essential nutrients and maintaining scalp health.
Hemp seeds
A good source of minerals like zinc and magnesium, poppy seeds aid in strengthening hair roots and preventing hair fall.
Poppy seeds
Known for their protein and nicotinic acid content, fenugreek seeds strengthen hair, reduce hair shedding, and promote overall hair health.
Fenugreek seeds
Rich in antioxidants and essential fatty acids, black cumin seeds nourish hair follicles, promoting stronger and healthier hair.
Black cumin seeds (Nigella sativa)
Containing iron, zinc, and selenium, mustard seeds contribute to a healthy scalp environment, aiding in preventing hair loss and promoting hair growth.
Mustard seeds
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