It's a common belief that breakfast is the most important meal of the day. Here are seven high-protein breakfast options for vegetarians.
Upma
This traditional South Indian breakfast delight contains dal fry, suji, mustard seeds and cumin. You can enjoy it with a fresh coconut chutney or lime pickle.
Sprouts Jalfrezi
Enjoy the taste of jalfrezi with moong sprouts. You can drizzle it with lime juice.
Steamed Dhokla
This mix of gram flour, turmeric, fruit salt and a pinch of sugar, is steamed and topped with a sputtering tadka.
Oats Idli
Oat idlis are high in protein. Stuffed with carrots and other veggies, oat idlis can be enjoyed with coconut chutney.
Bajre ka Thepla
This Gujarati delicacy is probably the easiest to make and a good alternative for those who find stuffed parathas heavy.