Producer: Mehak Pal Editor: Sujata Singh

5 Ayurvedic Teas to Treat Irregular Periods

Several Ayurvedic teas can help decrease menstrual flow and relieve cramps. Here are five Ayurvedic teas that can help treat irregular periods.

Oregano tea 

Oregano is an aromatic herb that can help improve circulation to the uterine and stimulate uterine contractions.

Cinnamon tea

Regular consumption of cinnamon tea improves blood flow to the uterus and treats irregular periods.

Rue leaf tea

Rue leaf tea contains flavonoids with properties that can help treat irregular periods.

Marigold tea

Marigold tea with fennel and nutmeg contains anti-spasmodic, analgesic, anti-inflammatory, and soothing properties that can help regulate periods and decrease cramps.

Ginger tea

Ginger has anti-inflammatory and pain-relieving properties, which help to reduce menstrual cramps and bloating during your periods.