8 Healthy Sweet Foods For Diabetic Patients

Producer: Priyanka Das Editor: Manuj Yadav

Diabetes is a common ailment in today’s world. High blood sugar levels give rise to this condition.

Here are some sweet food options for individuals with diabetes.

Greek yoghurt serves as an excellent snack option for individuals with diabetes due to its protein content, which helps reduce appetite.

A medium-sized apple provides 28 grams of carbohydrates and 5 grams of fibre, making it a tasty and nutritious choice.

With only 13 grams of carbohydrates in a 28-gram serving, dark chocolate is a preferable option for individuals with diabetes.

Pears are rich in fibre, making them a great choice for regulating blood sugar levels. With 21.3 grams of carbohydrates and 4 grams of fibre in a 140-gram serving, pears help maintain stable blood sugar levels.

Chia seed pudding, made with simple ingredients, is exceptionally nutritious. Chia seeds are packed with fibre, protein, and omega-3 fatty acids, which contribute to lowering blood sugar levels.

Banana ice cream, also made with straightforward ingredients, offers a snack option that is beneficial for blood sugar control.

Incorporating a protein smoothie into your diet provides additional fibre and protein, promoting better blood sugar control by stimulating insulin secretion

A homemade trail mix consisting of almonds, pecans, cashews, and pumpkin seeds, paired with berry slices, is an excellent option for individuals with diabetes.