ये है अंकिता लोखंडे का सीक्रेट डाइट प्‍लान

[{"selector":"#anim-8bd29f49-c930-4340-a03d-6ca29663e20c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0385ca61-17d5-4488-91d5-0ea44b9737c5","keyframes":{"transform":["translate3d(0px, 128.88891%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये है अंकिता लोखंडे का सीक्रेट डाइट प्‍लान

अंकिता लोखंडे 39 की उम्र में भी काफी फिट और स्‍टाइल‍िश हैं.

[{"selector":"#anim-081dce3f-7c67-4752-a308-63228140dada","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23cef6b9-d39f-4d86-9b8b-4bfb7888ea22","keyframes":{"transform":["translate3d(-123.83513%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85353901-3b43-4bc2-9bee-34d6f5a153d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f3501285-4b88-4346-9c97-8b0298b41364","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हाल ही में वो अपने पति व‍िक्‍की जैन के साथ ब‍िग बॉस में नजर आईं.

[{"selector":"#anim-55516abe-a26b-4345-8bfe-8e333e56bd4f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8fbc616-4fa2-4641-be33-9e1f9d3de038","keyframes":{"transform":["translate3d(-128.62595%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31abbda2-20c2-45ea-bb47-e70a62ba65ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d657cc61-79bc-4798-935f-63d5c9eea75b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अंकिता अपनी फिटनेस के ल‍िए इंटरम‍िटेंट फास्‍ट‍िंग करती हैं.

[{"selector":"#anim-74249c41-cd5f-4007-b171-79f366aee5b9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0212154-54c7-47b9-aa32-be47a95a4554","keyframes":{"transform":["translate3d(-105.15759%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a39bcacd-fbef-474d-ac03-c25f771034a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b92effe-b774-4385-8327-c89c68aac9a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

एक्‍ट्रेस ने बताया कि वो सुबह 11 बजे से शाम 7 बजे तक ही खाती हैं.

[{"selector":"#anim-44b56809-3474-4f0d-867a-328d4c7abd4b","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74df5cbf-3ebe-40e3-96ea-022b947b2aca","keyframes":{"transform":["translate3d(-110.91445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4f6b3a4-ad41-4994-9414-c70e67280816","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa297811-07ee-4c78-9a2e-542508029aba","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

और देखें

120cr नेटवर्थ वाले 'तारा सिंह' को ढाबे का खाना पसंद बहन की विदाई पर फूट-फूट कर रोईं दंगल एक्ट्रेस मलाइका अरोड़ा से कब होगी अर्जुन कपूर की शादी? 13 साल बड़े एक्टर के प्यार में बोल्ड हैं अनन्या पांडे

वो सुबह 3.30 उठ कर मेड‍िटेशन और एक्‍सरसाइज करती हैं.

[{"selector":"#anim-a4e03bec-793f-492f-815a-359d67dbfc2b","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b60ad007-4490-4162-a825-ba6970a8b30c","keyframes":{"transform":["translate3d(-103.52304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea0f51ab-3c01-48e7-8e86-a4a2bd6730b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc8ee19c-efb0-4ad3-9a42-7521221bcefc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसके बाद दोबारा सो जाती हैं और फिर 11 बजे उठती हैं.

[{"selector":"#anim-03c23d77-d341-42bd-87b9-9f04d0ac6571","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a3c9590-6405-40e6-8a4a-6e3304c77135","keyframes":{"transform":["translate3d(-115.84159%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd148ea3-03aa-4016-92ee-d4bb92029ecd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cbbbd96e-526b-440a-83f8-3709586bd670","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अपनी ईट‍िंग व‍िंडो में वो प्रोटीन, फाइबर, ड्राइ-फ्रूट्स सब एड करती हैं.

[{"selector":"#anim-0b05fad0-25f2-417c-bb3a-c72478b33429","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f448e7-316b-47e2-8395-e3f5b38e9352","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30213abd-1886-4239-9fae-e4b5e07604ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12fa48f2-a133-4de4-b512-bce84c69cca3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हालांकि जब डाइट नहीं करतीं तब वो 5 से 10 वड़ा पाव खा जाती हैं.

[{"selector":"#anim-3b856962-0945-48d1-b9d1-f36230cdd80c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32e8f94c-4c23-45d2-bff4-00026e1b475c","keyframes":{"transform":["translate3d(-118.21191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32fa65be-b8eb-457b-9ef4-4380689ffcd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-662f4e23-f077-4fd4-bdf2-70491633c5b5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अंकिता कोशिश करती हैं कि रात में 9 या 9.30 तक जरूर सो जाएं.

[{"selector":"#anim-cad4b70a-164f-4e7e-ba24-34b908b3fd41","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e347a0c-1c25-4870-a590-8ae3e0973534","keyframes":{"transform":["translate3d(-106.17978%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f220eef4-4e63-4d8a-ad6a-fcd96b502802","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5752a3b-9aab-4d34-8a12-bd320e93b776","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]