पेट साफ करने के लिए अपनाएं ये घरेलू नुस्खे!

[{"selector":"#anim-e05bca95-3f49-4efe-a10a-8758837cb3e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-476bc5b3-fa02-472a-b94b-fd498aad05d9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पेट ठीक तरह से साफ ना होने का कारण गैस्ट्रोपैरेसिस भी होता है.

[{"selector":"#anim-c91800ce-08c8-42bc-a6f0-2d6544ecac9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d37480f8-46d9-4356-b34e-da4acda15d1c","keyframes":{"transform":["translate3d(0px, -118.02746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64cfeb87-16fa-4b7f-b43f-6adee796f4c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5fdad2d0-7f2d-4c22-8777-6697ea989e95","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

उसकी वजह से पेट की मसल्स ठीक तरह से काम नहीं कर पातीं.

[{"selector":"#anim-0822f813-9857-4b24-947c-1f52bbbc3d67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b36af4d7-1858-405b-84fa-4518b49f2bd0","keyframes":{"transform":["translate3d(0px, -121.68804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ffe8f36-f3c3-4ddf-bba3-db00dfa8e0a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aaf98154-6170-4dde-8f95-f1f649133e94","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

और पेट पूरी तरह से साफ नहीं होता है.

[{"selector":"#anim-4aaa875a-b724-4ace-85a5-9f45daa88f7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf463db5-77cc-434f-8b1b-b57af9ea53f4","keyframes":{"transform":["translate3d(0px, -114.39132%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e007a07b-a08e-4747-b9f4-f5990fc2e8b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-307eac93-e5b9-4960-bd52-f96827f8d6bb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

लेकिन कुछ घरेलू उपाय से इस समस्या से निजात दिला सकते हैं.

[{"selector":"#anim-e825cf74-8a46-4f6f-8896-625f29ad2263","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d74c40a-528e-4959-818b-88cfe295963d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a291fbf0-cb64-48aa-a5b7-a237cac12e85","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-623399fe-c7b1-4bc4-bf01-c18d526ce87f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिल्ली में इडली-डोसा के लिए यहां लगती है लंबी लाइन, स्वाद ऐसा कि भूल ना पाएंगे केवल 4 महीने मिलती है ये सब्जी, सरदर्द से लेकर टेंशन तक कर देगी छू इस पेड़ के फल से बढ़ जाता है पुरुषों का ताकत

पानी पेट के विषैले पदार्थों को शरीर से बाहर निकालता है.

[{"selector":"#anim-38f6fd30-d292-4d6a-8e9b-9e27f54c9362","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c206cc8-b15d-4566-bdea-bbd66534a280","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fb34bcbd-14a8-45bf-b326-91743194473e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2876c021-e150-4865-89ee-646ca39f4b1c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-accb9408-7ba5-4563-a62d-948c07311b73","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

जिस वजह से शरीर हाइड्रेट रहता है और डायजेशन अच्छा रहता है.

[{"selector":"#anim-92c9ea29-9cd8-451a-a0e1-37919b061859","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fe20b53-6f29-4ae2-adf1-90db78ab9faf","keyframes":{"transform":["translate3d(0px, -111.99627%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f4054a1-9467-4f32-a962-285454feded0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-acab8443-3a1d-4aca-ba9e-c78345ef1576","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पाचन के लिए फाइबर युक्त आहार सबसे अच्छा विकल्प माना जाता है.

[{"selector":"#anim-7f7ccc2e-ca5b-49c5-9f1d-bfb6ab154307","keyframes":[{"offset":0,"transform":"translate3d(0, -151.11111%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -42.492444132%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.446222116%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.424888849%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.3573333159999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] [{"selector":"#anim-61c7285b-6fdb-4c18-8f61-26013932dfd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b7331e13-4a1b-4cb8-a865-b97748f50390","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95d8983b-dc32-45d2-a8b9-c02be8b8f915","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

सेब, नाशपाती, स्ट्राबेरी, गाजर जैसी चीजें ले.

[{"selector":"#anim-4a3fc7be-fddf-49c6-b2a9-2e11126b538a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af61e6d8-9cb9-4555-9856-3310bf03503f","keyframes":{"transform":["translate3d(0px, -109.94388%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64580ffb-2bd6-4271-8dea-9e7caa9bb56d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-33863d84-34e8-4909-9449-e95e9d71c84b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सुबह के शहद के साथ नींबू पानी पीये.

[{"selector":"#anim-e63869a2-2d3a-4205-a6b6-b5f29c1e4c27","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e1b1fb41-9fc3-46df-a7fb-2d69cf3be13e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1d5dbc80-af49-48fb-bbb8-93b5e92ecd28","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f0b8df0-51c2-4588-b4c8-f46369ce1619","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28bec0e6-6166-4eb7-9401-0633c8def955","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-095f3dc1-4639-4ee9-89a9-7a96870e930c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2ec1ff1-a445-47a4-9719-398f215641e7","keyframes":{"transform":["translate3d(52.94113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इससे कब्ज, अपच और खराब डायजेशन को ठीक रहता है.

[{"selector":"#anim-b3fd9186-2719-42d5-a51c-8a0703bb2a7a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df5620f-81d2-440e-b764-347f794567eb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04175f13-6d26-411f-9cd7-7490a4806779","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-34d9055d-1008-4881-9c32-bfd93600fcbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d12906e9-338e-448b-a12f-25f5b5543cfc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1ff1bd25-2d9e-4054-9691-4575c3cd753f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdaf8fba-47eb-402f-94c7-928ef2bef993","keyframes":{"transform":["translate3d(52.94113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पेट साफ करने के लिए अपनाएं ये घरेलू नुस्खे!

पेट ठीक तरह से साफ ना होने का कारण गैस्ट्रोपैरेसिस भी होता है.

उसकी वजह से पेट की मसल्स ठीक तरह से काम नहीं कर पातीं.

और पेट पूरी तरह से साफ नहीं होता है.

लेकिन कुछ घरेलू उपाय से इस समस्या से निजात दिला सकते हैं.

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पानी पेट के विषैले पदार्थों को शरीर से बाहर निकालता है.

खूब पियें पानी:

जिस वजह से शरीर हाइड्रेट रहता है और डायजेशन अच्छा रहता है.

पाचन के लिए फाइबर युक्त आहार सबसे अच्छा विकल्प माना जाता है.

फाइबर युक्त डाइट:

सेब, नाशपाती, स्ट्राबेरी, गाजर जैसी चीजें ले.

सुबह के शहद के साथ नींबू पानी पीये.

नींबू पानी:

इससे कब्ज, अपच और खराब डायजेशन को ठीक रहता है.