बरसात में शरीर के लिए अमृत है यह हरा फल

मौसमी फलों का सेवन करना फायदेमंद होता है.

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बारिश के मौसम में अमरूद की बहार आ जाती है.

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यह फल स्वाद में लाजवाब और सेहत के लिए भी लाभकारी होता है.

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अमरूद पोषक तत्वों का पावरहाउस माना जाता है.

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MORE NEWS...

दिवाली में पूरा होगा घर का सपना, पटना में काफी सस्ते मिल रहे प्लॉट, केवल 32 हजार खर्च कर करवा लीजिए रजिस्टरी साल में केवल एक बार मिलता है ये फल, कब्ज को चुटकी बजाते कर देता है दूर, आप जानते हैं नाम? दिवाली से पहले बड़ा झटका! यहां पेट्रोल बाइक की बिक्री बंद, लागू हो गई EV पॉलिसी

यह फल एंटीऑक्सीडेंट, विटामिन C, विटामिन A, अन्य पोषक तत्वों से भरपूर होता है.

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अमरूद शरीर की रोग प्रतिरोधक क्षमता बढ़ाने में मदद करता है.

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इसमें संतरे की अपेक्षा दोगुनी मात्रा में विटामिन सी होता है.

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कमजोर इम्यूनिटी वालों को अमरूद का सेवन जरूर करना चाहिए.

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अमरुद को डायबिटीज के मरीज भी आसानी से खा सकते हैं.

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