کیسے کولیسٹرول کو برقررا رکھنے میں مدد کریں گا پپتا

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سردیوں کے موسم میں بازاروں میں رنگ برنگے پھل دیکھنے کو ملتےہے۔

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ایسا ہی ایک پھل ہے پپیتا جو سردی اور گرمی دونوں میں دستیاب ہے۔

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پپیتا ہماری صحت کے لیے بہت فائدہ مند ہے۔

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سردیوں میں پپتا کھانے سے کئی مسائل سے نجات ملتی ہے۔

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جانئے سردیوں میں پپیتا کھانے کے صحت کے فوائد

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پپیتے میں موجود فائبر ہاضمے کے لیے بہت فائدہ مند ہے۔

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پپیتا ہماری آنکھوں کے لیے بہت فائدہ مند ہے۔

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پپیتا کا استعمال جسم میں کولیسٹرول کی سطح کو کنٹرول میں رکھتا ہے۔

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جس کی وجہ سے آپ کا دل صحت مند رہتا ہے۔

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