Moneycontrol News | February 14, 2024 | Images: Canva
Packed with antioxidants, green tea helps boost metabolism, making it easier for your body to burn fat. Studies suggest that the catechins found in green tea can aid in fat oxidation and improve exercise performance
Swap your regular cuppa for a comforting mug of Korean green tea to kickstart your metabolism and support your weight loss goals
Barley tea is a caffeine-free beverage that is not only hydrating but also possesses detoxifying properties. Barley tea aids digestion, reduces bloating, and promotes a sense of fullness
By incorporating this nutty and slightly bitter tea into your daily routine, you can help your body flush out toxins and maintain a clean internal environment conducive to weight loss
Made from yuja (Korean citron), this is a zesty concoction rich in vitamin C. Beyond its immune-boosting properties, this tea can help you lose weight. Vitamin C is known to support the body's ability to burn fat during exercise
Additionally, the natural sweetness of citron tea can be a delightful alternative to sugary drinks, helping you cut down on unnecessary calories while satisfying your sweet tooth
Originally from China but embraced in Korean culture, kombucha is a fermented tea with a fizzy kick. This probiotic-rich beverage is not only a treat for your taste buds but can also aid in weight management
The live cultures in kombucha promote a healthy gut, which is linked to improved digestion and metabolism. A balanced gut flora may assist in reducing cravings and inflammation, making it easier for you to maintain a healthy weight
Ginger tea, or Saenggang-cha, is a warming and invigorating beverage that has been cherished for its medicinal properties in Korean tradition. When it comes to weight loss, ginger is a star ingredient
It can boost metabolism, enhance fat burning, and curb appetite. Incorporating ginger tea into your daily routine not only supports your weight loss goals but also provides a comforting and aromatic experience