विटामिन C और एंटीऑक्सीडेंट का भंडार है ये फल

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चेरी विटामिन C से भरपूर फल है.

[{"selector":"#anim-d4cc1285-dea0-486f-966a-9d1e0a54c357","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a34d776-90a0-4691-9180-37927439a373","keyframes":{"transform":["translate3d(0px, -81.30994%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d3c5d38-0f8c-44da-8a42-55a6aff7bcaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a3c42a6-eade-4621-a1db-4e006c7d009d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47603844-10e0-4927-9482-4eee34f64bbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke

इसमें एंटीऑक्सीडेंट भी भरपूर मात्रा में पाए जाते हैं.

[{"selector":"#anim-eec91c77-816b-41a9-a534-977023d3d0ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b39d9fb4-ad9e-40e8-afc4-4db5f9d7d794","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c41a0fd9-1c61-4e97-923e-abe437cb2ba9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-521ba5e6-188c-4da1-b5df-1c9457269d7b","keyframes":{"transform":["translate3d(103.92669%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4827998f-5e6f-4ce5-9717-953b937e9c7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1572ac8b-862e-41a8-ad2e-d10530a59616","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

ये हार्ट को मजबूत रखने में मददगार है.

[{"selector":"#anim-75ce4336-9df8-444d-8958-b1cdb257b2c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-24ead63a-c2c1-43b7-8c84-094146304f56","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75762e10-14e1-47ce-adb4-c09facd65616","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3a950d3-cf88-448d-9513-bc06149a7c30","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a8b3fc8-20a2-471e-b4db-6084e20aaad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke

ये ब्रेन के लिए भी फायदेमंद माना जाता है.

[{"selector":"#anim-da4b8915-7984-48c4-9601-9f52dba787d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f8588b6-e59c-476d-9ad5-c3f1a87e0ec9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00c14d87-d613-490d-a635-16e823aecbeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fce0d9b3-3f8f-43b2-bfab-f352533ab9d4","keyframes":{"transform":["translate3d(103.92669%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04bfe0a9-7227-4e0e-ae9a-a131611f2f21","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c9b19bc-d01e-4958-bcd8-c20dc3d23c76","keyframes":{"transform":["translate3d(0px, -85.78658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

साथ ही याददाश्त को बढ़ाने में भी मदद करता है.

[{"selector":"#anim-1e37beda-0709-4656-9da8-5d2060ffcd11","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38c0f4d5-0f6f-4902-90e8-8bd6901a761f","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a214d4-667b-40df-a3a2-56524e83a026","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ba73daf-c24b-4b61-80b2-e6fa92dab050","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0e0cbe8b-57cd-4861-bff4-7c5f036de124","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d6edb7b-01d4-458c-9d48-963a928d24ba","keyframes":{"transform":["translate3d(104.21052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

ये नींद आने जैसे हारमोंस को भी संतुलित करता है.

[{"selector":"#anim-605c9069-2357-418b-83e6-8e17459e48b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe371a7f-5fc0-4874-9072-c13b5134ddd8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4b372d3-6cdc-4f94-acfe-2779219c3b64","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-524151d8-1a72-425d-89da-f25cede676fb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14625d6f-0ca8-4434-95f9-aeb1a3c08699","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcd7741c-9ef0-4829-b78b-82e7215b2a4e","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

यह पेट को भी दुरुस्त रखने में काफी मदद करती है.

[{"selector":"#anim-c42c9558-6bf7-4ba9-a549-a25d6ec96f25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-05d53615-48ba-474b-a50c-483ac23ca334","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff1d44bb-3e50-4662-b51c-e335bb8df63e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71084e37-af3e-414a-98fd-0d164bd83805","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35bbdfcc-1c50-4ab7-874e-dc50a3283d20","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

यह मानसिक स्वास्थ्य को बेहतर बनाने में मदद कर सकती है.

[{"selector":"#anim-ec2e7ebc-6eaa-42ba-9cf2-03e294849eac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d25d0fb-f7fd-461a-a65a-cbbe99b122a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec45c606-569a-4c65-9ea5-9eae8a2f2170","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a0001b3-948d-4f49-9c09-313d7ba5933c","keyframes":{"transform":["translate3d(103.38542%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb2bddb2-5105-4625-81a5-594d653de49d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce36781e-fab2-4de1-9988-d519d124f17c","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

डॉक्टर राघवेंद्र चौधरी (बीएमएस) ने ये जानकारी दी है.

[{"selector":"#anim-1f76d07a-c742-4670-8d2f-56645acdf109","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b97e45f-51fd-431b-a206-f242c489da0a","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f2be73-8dea-4428-9c66-916ef6acbd5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f83334f5-b1f8-440e-b096-dd1a43580bc5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e709b65-03fb-47a2-8d48-346c566e4598","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b88a6c7f-a7fc-4f1f-9d72-1cbf44c249b2","keyframes":{"transform":["translate3d(103.64584%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

विटामिन C और एंटीऑक्सीडेंट का भंडार है ये फल

चेरी विटामिन C से भरपूर फल है.

इसमें एंटीऑक्सीडेंट भी भरपूर मात्रा में पाए जाते हैं.

ये हार्ट को मजबूत रखने में मददगार है.

ये ब्रेन के लिए भी फायदेमंद माना जाता है.

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साथ ही याददाश्त को बढ़ाने में भी मदद करता है.

ये नींद आने जैसे हारमोंस को भी संतुलित करता है.

यह पेट को भी दुरुस्त रखने में काफी मदद करती है.

यह मानसिक स्वास्थ्य को बेहतर बनाने में मदद कर सकती है.

डॉक्टर राघवेंद्र चौधरी (बीएमएस) ने ये जानकारी दी है.