শাঁখালু খেয়ে কমান ব্লাড সুগার, হাই প্রেশার

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শাঁখালু হজমে সাহায্য করে

ব্লাড সুগার থাকলেও শাঁখালু খাওয়া যেতে পারে

শাঁখালুর গ্লাইসেমিক ইনডেক্স কম

রক্তে শর্করার পরিমাণ দ্রুত বেড়ে যায় না

শাঁখালুর পটাশিয়াম ও ম্যাগনেসিয়াম শরীরের সার্বিক কল্যাণের জন্য অত্যন্ত উপকারী

উচ্চ রক্তচাপ নিয়ন্ত্রণেও শাঁখালু কার্যকর

ব্লাড সুগার এবং হাইপ্রেশার দুই রোগের ক্ষেত্রেই শাঁখালু রাখা যায় ডায়েটে

ব্লাড সুগারে কি ছোলার ডাল খাওয়া যায়?

[{"selector":"#anim-d20c393b-a63f-4a85-9470-e1fd87a6410d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-319ca7db-798b-4039-a60b-b8e06c8b8450","keyframes":{"transform":["translate3d(0px, -102.78466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন