Also known as “Tulsi” in India, the basil possesses stress-relieving and anti-depression properties.
Jasmine plant can help lower your stress levels and improve alertness, thereby increasing overall productivity.
Aloe vera is a low-maintenance plant with extremely effective in reducing the harmful effects of radiation from electronic devices.
One of the best stress relievers is the Snake plant. It also reduces headaches, eye irritations and breathing problems.
Lavender is known for its comforting fragrance that has sedative properties.
Another interior plant is Chamomile, which lowers anxiety, relieves stress and helps in getting better sleep.
English Ivy is recognised by NASA as one of the best air purifiers as it calms allergies, stress and asthma.
The aroma of rosemary plant reduces stress levels and improves cognitive functions.
Ashwagandha, which has a long history of use in Ayurveda, is also known for relieving stress and anxiety.
Passionflower plant is effective in treating restlessness, nervousness and anxiety.