काजू-बादाम का बाप है ये ड्राई फ्रूट, जानें फायदे!

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बादाम, काजू तो आपने खाएं ही होंगे पर क्या कभी ये नट खाया है?

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इस नट का नाम है टाइगर नट.

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टाइगर नट सेहत के लिए बेहद फायदेमंद है.

[{"selector":"#anim-83544c5c-de1a-4880-97f2-0f82ac03281c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f0e2599-90c5-4799-93d7-a9faa480abc3","keyframes":{"transform":["translate3d(0px, -124.93772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57cf21ba-8b63-46c4-9001-810dfaa04b6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2d808dbb-4862-4909-bc72-edfd9f1e0d18","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें अधिक मात्रा में फाइबर पाया जाता है.

[{"selector":"#anim-7810a2f0-02bb-4a0a-b2c4-504867783e8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75232901-f5f1-4c3d-b212-6d4d76a46e88","keyframes":{"transform":["translate3d(0px, -124.50421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bae58291-15a0-40b8-aa59-7dddd079a052","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b7d245b-c9e7-4357-bc37-49ed4406df94","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ये पाचन तंत्र को स्वस्थ रखता है.

[{"selector":"#anim-a6bc5326-7a22-47f9-941a-89bdec4fa9c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-beceb601-4abd-4ab4-8141-f5dc61c1fe5b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05b523a1-f19a-4551-bba2-f6aa90ab251b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c4e2268-0021-4526-a1e4-8b421cf5b863","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिल्ली में इडली-डोसा के लिए यहां लगती है लंबी लाइन, स्वाद ऐसा कि भूल ना पाएंगे केवल 4 महीने मिलती है ये सब्जी, सरदर्द से लेकर टेंशन तक कर देगी छू इस पेड़ के फल से बढ़ जाता है पुरुषों का ताकत

ये नट शुगर लेवल को कंट्रोल रखता है.

[{"selector":"#anim-2759c44c-f56b-418e-bd2f-99be1490ac2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-43de829e-1624-4008-bbad-683a5acae3e4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ecf06c4-6f5e-455d-acbd-7b02eff50c84","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4a6df9f-9785-43c3-bc74-365501f620e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

टाइगर नट में विटामिन ई अच्छी मात्रा में होता है.

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टाइगर नट हड्डियों के मजबूत बनाते हैं.

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टाइगर नट स्किन के लिए भी फायदेमंद होता है.

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काजू-बादाम का बाप है ये ड्राई फ्रूट, जानें फायदे!

बादाम, काजू तो आपने खाएं ही होंगे पर क्या कभी ये नट खाया है?

इस नट का नाम है टाइगर नट.

टाइगर नट सेहत के लिए बेहद फायदेमंद है.

इसमें अधिक मात्रा में फाइबर पाया जाता है.

ये पाचन तंत्र को स्वस्थ रखता है.

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ये नट शुगर लेवल को कंट्रोल रखता है.

टाइगर नट में विटामिन ई अच्छी मात्रा में होता है.

टाइगर नट हड्डियों के मजबूत बनाते हैं.

टाइगर नट स्किन के लिए भी फायदेमंद होता है.