Producer: Mehak Pal Editor: Mohit Bisht

Why You Should Not Cook Roti Directly On Gas Flame

We all love a soft and fluffy roti. But did you know cooking rotis directly on gas flame is unhealthy? Here are some side effects of cooking rotis directly on gas flame.

Contains toxic substances

According to studies, natural gas stoves emit air pollutants such as carbon monoxide, nitrogen dioxide, and fine particulate matter. Hence, we should avoid cooking rotis on gas flame.

Increases chronic disease risk

According to WHO, air pollutants are unsafe and can cause respiratory illnesses, and even cardiovascular problems.

Elevates cancer risk

High-temperature cooking methods, like cooking roti directly on a flame, can release carcinogens. Studies suggest that carcinogenic compounds can develop the risk of colorectal cancer.

Cooking roti on a tawa is a better option than cooking it over a gas flame directly as flat surface distributes heat evenly.