Ghee coffee, rich in medium-chain triglycerides (MCTs), provides a more sustained energy boost than regular black coffee.
Boosts energy levels
Desi ghee is an excellent source of omega-3, 6 and 9, which can improve your heart health, metabolism, and brain function.
Source of healthy fats
Healthy fats in ghee coffee can help the digestive system process coffee on an empty stomach, preventing acidity.
Good for gut health
Ghee coffee can keep you naturally warm from within. As the temperature drops in the country's northern regions, such foods and beverages can come in handy.
Keeps you warm
The addition of ghee to coffee may increase a sense of fullness, potentially lowering overall calorie intake throughout the day and promoting weight loss.
Promotes weight loss
The fat content of ghee (which includes fat-soluble vitamins A, E, and D) may enhance the vitamins' absorption from coffee.
Better nutrient absorption
Caffeine and medium-chain triglycerides (MCTs) found in ghee and coffee are thought to promote cognitive function and mental clarity, potentially improving concentration and focus.
Improves focus
The absence of carbohydrates in black coffee and the fat content of ghee may help to stabilise blood sugar levels, which is good for people following low-carb diets.
Balance blood sugar levels
Ghee coffee, which is high in omega-3 fatty acids and antioxidants, can help to improve joint health and reduce stiffness.
Joint health
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