Producer: Mehak Pal Editor: Mohit Bisht

What Is Hojicha Tea? Check Its Benefits

Hojicha tea is a type of Japanese green tea that is distinctively roasted to give it a unique flavour and aroma.

Hojicha tea undergoes a roasting process that gives it a reddish-brown colour to the leaves and a rich, toasty flavour.

The roasting process reduces the caffeine content of hojicha compared to other green teas.

Here's a look at some amazing benefits of having hojicha tea.

The roasting process reduces the caffeine content in hojicha, making it a suitable option for those looking to reduce their caffeine intake.

Hojicha has a mild, toasty flavour profile with nutty and caramel undertones, unlike green tea.

Hojicha contains antioxidants such as catechins and polyphenols, all of which can help promote overall health.

Hojicha contains l-theanine which has a relaxing effect on the central nervous system.