7 Ways To Reduce Dandruff

Producer: Shreeja Bhattacharya

Choose a medicated shampoo containing ingredients like ketoconazole or zinc pyrithione.

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Wash your hair regularly to prevent oil buildup, which can contribute to dandruff.

Rinse your hair with diluted apple cider vinegar to restore pH balance and reduce dandruff.

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Apply diluted tea tree oil to your scalp, known for its anti-fungal properties.

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Stress can worsen dandruff, so practice stress-reducing techniques like yoga or meditation.

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Eat a balanced diet with plenty of fruits, vegetables, and lean proteins to support scalp health.

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Drink plenty of water to keep your scalp hydrated and prevent dryness.

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