सर्दियां में गाजर और चुकंदर के ये हैं फायदे!

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सर्दियां आते ही लाइफस्टाइल में भी बदलाव होने लगता है.

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सर्दियां में गाजर और चुकंदर जूस काफी फायदेमंद होता है.

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गाजर और चुकंदर विटामिन और मिनरल से भरपूर होते हैं.

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गाजर में विटामिन ए, बी और ई, कैल्शियम और प्रोटीन होते हैं.

[{"selector":"#anim-3a3161ee-2819-403a-b2ed-05c7652dff55","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52f87d81-0f79-454e-9c95-f0568704e40b","keyframes":{"transform":["translate3d(0px, -124.50421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-702b511a-f690-45af-b737-860467b43a3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ecc57374-e232-4d1c-87a9-a6f6a5753c10","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

वहीं चुकंदर आयरन, सोडियम, पोटेशियम, फाइबर ले भरा है.

[{"selector":"#anim-2265dfa4-496a-4ec2-85c3-9bf4d021f431","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e6b36be4-75f2-4142-b9f6-c6adaa625cb0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03c7cdde-ce28-43c6-87a7-a2b3fcf0f69e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53901262-57e1-49bb-8a6d-b3c8ba21b4c0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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गाजर और चुकंदर पेट संबंधी समस्याओं से राहत दिलाते हैं.

[{"selector":"#anim-27fb794c-1d12-4e5f-9c72-afc0fe2fed2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66bb93db-254a-40b3-8f53-36df32326a3d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-53da2f2b-9557-40c8-8f04-95bfd750c91e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6361e0f1-0516-452c-8c77-cf8a94858ca8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गाजर और चुकंदर में कैंसर जैसी बीमारी को रोकने वाले गुण होते हैं.

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गाजर और चुकंदर रक्त संबंधी समस्याओं को ठीक करता है.

[{"selector":"#anim-861b7f6a-58af-4878-9241-eb0f6ddfe8a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7241192a-ffdc-4135-9327-801837a430af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3fd21b03-a833-49cd-aa99-73c7f257fbc2","keyframes":[{"offset":0,"transform":"translate3d(0, -144.78809%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -40.714410908000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -13.841741404000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.1978924310000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.258694204%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}]

सर्दियां में गाजर और चुकंदर के ये हैं फायदे!

सर्दियां आते ही लाइफस्टाइल में भी बदलाव होने लगता है.

सर्दियां में गाजर और चुकंदर जूस काफी फायदेमंद होता है.

गाजर और चुकंदर विटामिन और मिनरल से भरपूर होते हैं.

गाजर में विटामिन ए, बी और ई, कैल्शियम और प्रोटीन होते हैं.

वहीं चुकंदर आयरन, सोडियम, पोटेशियम, फाइबर ले भरा है.

MORE NEWS...

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गाजर और चुकंदर पेट संबंधी समस्याओं से राहत दिलाते हैं.

गाजर और चुकंदर में कैंसर जैसी बीमारी को रोकने वाले गुण होते हैं.

गाजर और चुकंदर रक्त संबंधी समस्याओं को ठीक करता है.