5 foods to regrow hair after hair loss

Moneycontrol news February 27, 2024

Salmon

Rich in omega-3 fatty acids, salmon nourishes the scalp and strengthens hair follicles.

Packed with iron and vitamins, spinach stimulates hair follicles, preventing further hair loss.

Spinach

EGGS Loaded with protein and biotin, eggs provide the building blocks for strong, resilient hair. 

Avocado

Packed with vitamins E and C, avocados nourish the scalp, promoting hair health and preventing breakage.

Nuts and Seeds

Packed with essential fatty acids and nutrients, nuts and seeds support hair growth and combat hair loss.