सुबह खाली पेट कच्चा लहसुन खाने के ये हैं फायदे!

[{"selector":"#anim-1f2fb7d7-55b3-4470-ba3b-8d758472ba8b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acb42aa5-6d34-464c-af44-839031d576d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

लहसुन एक शक्तिशाली एंटीऑक्सीडेंट की तरह काम करता है.

[{"selector":"#anim-de05e5f4-c7da-438a-82e8-ba658796368a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.887380879341116%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5634d890-8fcd-41c9-9db0-229f77a790c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72bcdaf7-6024-4a0f-b96a-c979628f3c63","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a836e287-75dc-498d-a6a3-be4792e68e73","keyframes":{"transform":["translate3d(-114.90684%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट लहसुन खाने से लिवर और ब्लैडर की कार्य क्षमता बढ़ती है.

[{"selector":"#anim-69f44874-0c78-4e39-9e37-17cd6124d114 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-51e7ac0e-7344-432d-9464-4f5429e1c42a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-594767b5-6e3b-468f-80f6-5184f2907bdf","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-897c6c31-cda2-44be-9876-4057bc8e64a5","keyframes":{"transform":["translate3d(-114.90684%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लहसुन डाइजेशन और भूख को स्टिम्युलेट करता है.

[{"selector":"#anim-87dafe4c-e809-47e3-8639-e4a3ec307fd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-30e2c813-c21d-478c-b3ad-56cb70ba7f1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f638b054-decb-40c9-8730-ab35c7ce8d64","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2e71852-46bf-4402-8bca-8c989849628a","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह स्ट्रेस को कंट्रोल कर पेट में एसिड बनने से रोकता है.

[{"selector":"#anim-4982bbe9-04a8-4330-b01b-9ec11988c1a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-18883223-c6ef-42d1-8109-ada99aee1817","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf4025fa-51fd-4b51-8737-2d5746001fc5","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d34b498-a8c1-4a29-ba1b-410342b3bc1d","keyframes":{"transform":["translate3d(-118.95425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

लहसुन का अर्क यानी एक्स्ट्रैक्ट उच्च रक्तचाप को कम करने में कारगर है.

[{"selector":"#anim-5197641a-ae5c-4ad3-96f2-d6aaafdbfcd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.141233512236404%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f07c833-1ba9-4d7e-b1c8-32d276094ffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60abc4fc-b37c-47a3-a7be-14b3eff59268","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d422dcb-4ffa-48ec-9167-3ade8807c9d7","keyframes":{"transform":["translate3d(-114.90684%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इससे रोग प्रतिरोधक क्षमता मजबूत होती है.

[{"selector":"#anim-0078fcc2-9923-4a41-9059-a3b7e487241b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af22cd02-a51a-41e1-809e-c2510a22081c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfc081d8-7fef-40c1-9cbe-51dd65aa700e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9355835-eda1-4f5f-bcfe-902911e9e1d7","keyframes":{"transform":["translate3d(-118.94737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके सेवन से पैरासाइट्स और कीड़ों से छुटकारा मिलता है.

[{"selector":"#anim-b33aab8c-d914-4497-a368-2419c5c0e083 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.23262046526024%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-21b594cc-364a-48c0-b67a-f15e162a2dde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c044b6-e8a0-4419-a02d-dbef3fdcdf70","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a96319e-9418-45f8-b3c3-81bb5cb01ed6","keyframes":{"transform":["translate3d(-117.97385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लहसुन का सेवन कच्चा करने से शुगर लेवल कंट्रोल रह सकता है.

[{"selector":"#anim-03accbe3-1853-4953-8586-13f01fa8d37c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.361482539548142%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d08d718-514f-4aa5-9329-683d4868c983","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2f3ba92-2055-4e9c-946a-cf05cbc625db","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9856b3a-4b5e-45f2-8155-49e2bd6cd76d","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रेस्पिरेटरी संबंधित समस्याओं में लाभ पहुंचाए.

[{"selector":"#anim-d7e33fac-6b42-4e56-b16e-da643ecf391f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db3e222b-4c3a-4156-86cb-77f86ef0768f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b15ce82-5c2b-4e52-8a6d-2c25dc5e0dc0","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c6c8e1-5365-43f6-9317-78f26af03d36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-af8e008f-fe68-48cf-9b94-481e2d760880","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आप डेली 3-4 लहसुन की कली चबाकर खाने से वजन भी कंट्रोल में रहता है.

[{"selector":"#anim-93318776-e2d1-4f40-93d0-f7b7d45f4182 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.26306946397168%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8ff6309e-3d49-4cd0-9335-f2bf544863de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e25c86-e315-4517-9170-d91737121ffc","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7599537-8860-409c-9b24-edd0ac0e18a3","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सुबह खाली पेट कच्चा लहसुन खाने के ये हैं फायदे!

लहसुन एक शक्तिशाली एंटीऑक्सीडेंट की तरह काम करता है.

खाली पेट लहसुन खाने से लिवर और ब्लैडर की कार्य क्षमता बढ़ती है.

लहसुन डाइजेशन और भूख को स्टिम्युलेट करता है.

यह स्ट्रेस को कंट्रोल कर पेट में एसिड बनने से रोकता है.

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लहसुन का अर्क यानी एक्स्ट्रैक्ट उच्च रक्तचाप को कम करने में कारगर है.

इससे रोग प्रतिरोधक क्षमता मजबूत होती है.

इसके सेवन से पैरासाइट्स और कीड़ों से छुटकारा मिलता है.

लहसुन का सेवन कच्चा करने से शुगर लेवल कंट्रोल रह सकता है.

रेस्पिरेटरी संबंधित समस्याओं में लाभ पहुंचाए.

आप डेली 3-4 लहसुन की कली चबाकर खाने से वजन भी कंट्रोल में रहता है.