Producer: Priyanka Das Editor: Nisha Dubey
Tulsi leaves can be effective in treating cold, cough and sore throat. Take 1 spoonful of basil leaves. Then mix about 1 teaspoon of honey in it and drink it.
Chewing basil leaves on an empty stomach can also be beneficial for health. It aids in the body’s battle against inflammation, depression and oxidative stress.
Basil leaves can be consumed with tea as well. Its leaves can be added to plain herbal tea or milk tea if desired. To prepare, place half a spoonful of leaves in a cup of water, then add six to seven basil leaves and bring to a boil.
To extract oils, volatile organic compounds and other chemical constituents from plant material, the process of decoction entails first drying the material, then mashing, slicing, or chopping it to allow for maximum solubility. It is then boiled in water before consumption.
Basil juice can reduce problems ranging from sore throat to stomach pain. To consume it, take 10 to 15 basil leaves. Crush it and extract its juice. After this, mix this juice in 1 glass of water and drink it. This will reduce stomach problems and body weight.