क्या मशरूम डायबिटीज के लिए बेहतर है या नहीं?

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डायबिटीज के मरीजों के लिए मशरूम एक अच्छा विकल्प हो सकता है.

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इसमें कार्बोहाइड्रेट और कैलोरी दोनों कम मात्रा में होती है.

[{"selector":"#anim-d4da6c92-a179-4596-95d3-e245393fe9da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15da96aa-ebcc-4deb-9cf7-94fa4d5cd863","keyframes":{"transform":["translate3d(0px, -121.25496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03bfe3ab-b053-48a6-af8f-94d284700fdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d95e38be-11a6-425d-a36f-1223fe7221a9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मशरूम पोषक तत्वों से भरपूर लो फैट और हाई प्रोटीन फूड है.

[{"selector":"#anim-ff1ea0bc-39ad-4526-b1e0-2d7ea29179df","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbf9969a-073f-4bbc-85e7-2dcc02be07b1","keyframes":{"transform":["translate3d(0px, -123.41641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c291e3-ae9c-4e46-9c44-64fe016353cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89db0cb2-529a-4b08-ad89-caf692c6490d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मशरूम में 90 प्रतिशत पानी होता है.

[{"selector":"#anim-61773b43-260c-4cc6-9a59-e74852a0d8ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dd248c0f-5084-4a97-a642-dedccf2bcf60","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c79f8295-8fa0-463d-8bc7-e12f4b4c1eef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f6035ed-275f-4897-91bd-8576f96b777d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिवाली में पूरा होगा घर का सपना, पटना में काफी सस्ते मिल रहे प्लॉट, केवल 32 हजार खर्च कर करवा लीजिए रजिस्टरी साल में केवल एक बार मिलता है ये फल, कब्ज को चुटकी बजाते कर देता है दूर, आप जानते हैं नाम? दिवाली से पहले बड़ा झटका! यहां पेट्रोल बाइक की बिक्री बंद, लागू हो गई EV पॉलिसी

मशरूम में कार्ब्स की मात्रा कम होती है.

[{"selector":"#anim-08ee038d-af98-4d38-92c4-b5979de53174","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-83c0fea2-e4a8-470a-a566-8db71e1aeae1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8a932cb9-40e2-443b-aa80-b3de4c5a3c3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b1bd526-bcb2-4ab5-9273-e446137c1803","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

जो कैलोरी को कंट्रोल कर वजन घटाने में सहायक है.

[{"selector":"#anim-c9fbf218-a6a8-4ec7-84d0-898c9b55106a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3968611c-2318-4c9f-8924-b1387f3f2c3f","keyframes":{"transform":["translate3d(0px, -111.58345%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88f0286b-7ca3-4f4f-ba2c-7ad708c845a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-62993a04-3e38-4623-b97a-256c5b43acf5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मशरूम डायबिटीज को नेचुरली कंट्रोल करने में सहायक होता है.

[{"selector":"#anim-074933a5-a3e8-4405-b333-710b4fe1b68c","keyframes":[{"offset":0,"transform":"translate3d(0, -147.95193%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -41.604082716%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.144204508000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.311474287%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.3080501079999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] [{"selector":"#anim-bbe8df2e-55a8-452c-9857-20a1e98a430e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc498d49-a8c8-4e45-8bf4-00dd82899782","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मशरूम में कार्बोहाइड्रेट के साथ विटामिन बी भरपूर होता है.

[{"selector":"#anim-75698c2c-e5ab-4cf8-bbfe-f58469cf542b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11db1f8d-6803-4619-b1a3-bf05d10976c0","keyframes":{"transform":["translate3d(0px, -119.31702%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a553d46d-e1a6-4dec-a6e0-d118a37a4959","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c1c13bb5-be1f-4a33-a2b2-fcd17f945a08","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

जिससे डायबिटीज और हार्ट संबंधी बीमारियों में लाभ मिलता है.

[{"selector":"#anim-7bc454cd-62c6-40f2-ae1e-9d9c7152abe8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3303159-648f-496a-8ddc-34210563819e","keyframes":{"transform":["translate3d(0px, -119.19419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48ed80bd-2948-4f15-b953-5831e7125db6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65bc56e7-3b67-4ff1-9e13-c516c4a31913","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मशरूम का सेवन बॉडी में हार्मोनल बैलेंस को भी बढ़ावा देता है.

[{"selector":"#anim-bbc854be-5e4c-487c-8b66-f7f54e7be9f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-588f8fcc-b62c-432f-8117-cb775240174b","keyframes":{"transform":["translate3d(0px, -119.19419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d46739-81dc-494f-8028-3c4798a81a8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-861241f3-e1cc-4eb4-8855-0d37f7e0a369","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

क्या मशरूम डायबिटीज के लिए बेहतर है या नहीं?

डायबिटीज के मरीजों के लिए मशरूम एक अच्छा विकल्प हो सकता है.

इसमें कार्बोहाइड्रेट और कैलोरी दोनों कम मात्रा में होती है.

मशरूम पोषक तत्वों से भरपूर लो फैट और हाई प्रोटीन फूड है.

मशरूम में 90 प्रतिशत पानी होता है.

MORE NEWS...

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मशरूम में कार्ब्स की मात्रा कम होती है.

जो कैलोरी को कंट्रोल कर वजन घटाने में सहायक है.

मशरूम डायबिटीज को नेचुरली कंट्रोल करने में सहायक होता है.

मशरूम में कार्बोहाइड्रेट के साथ विटामिन बी भरपूर होता है.

जिससे डायबिटीज और हार्ट संबंधी बीमारियों में लाभ मिलता है.

मशरूम का सेवन बॉडी में हार्मोनल बैलेंस को भी बढ़ावा देता है.