रोजाना 1 काली मिर्च खाने के हैं जबरदस्त के फायदे!

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काली मिर्च को ‘मसालों का राजा’ के रूप में जाना जाता है.

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काली मिर्च से हमें कई स्वास्थ्य संबंधी फायदे मिलते हैं.

[{"selector":"#anim-b614a95a-ebb2-4000-98a4-8aed2bf86eaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dfd8c2a-9b41-401b-810c-71be9a7615e1","keyframes":{"transform":["translate3d(0px, -114.91859%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02cbb699-33fa-4a13-9355-593a0a6c2f1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2902552b-8921-4e08-acd1-d2cd7b30331a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

1-2 काली मिर्च को रोज सुबह खाली पेट कच्चा चबाएं.

[{"selector":"#anim-8daed37e-428e-4bbb-9aaf-56e0fa9ec555","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b89c950e-c67c-4377-b5eb-7ca015d44d1b","keyframes":{"transform":["translate3d(0px, -112.09772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-788e5ad7-c11e-4c06-aa90-cdabf1f11b2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa7729f5-9c78-4a46-aaa2-54a9cdd35e59","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ये हमारे मेटाबॉलिज्म को बढ़ावा देते हुए वजन घटाने में मदद करती है.

[{"selector":"#anim-6c50979d-8104-490c-afdf-445caceabf77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae73708c-7d95-4da8-8379-d41df574fd9c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6692fe9f-7914-4357-82ff-a996ac4a5ef8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bcce0be3-dc00-44b9-91bf-539e5b110c80","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिवाली में पूरा होगा घर का सपना, पटना में काफी सस्ते मिल रहे प्लॉट, केवल 32 हजार खर्च कर करवा लीजिए रजिस्टरी साल में केवल एक बार मिलता है ये फल, कब्ज को चुटकी बजाते कर देता है दूर, आप जानते हैं नाम? दिवाली से पहले बड़ा झटका! यहां पेट्रोल बाइक की बिक्री बंद, लागू हो गई EV पॉलिसी

इसमें विटामिन ए, के, सी, कैल्शियम, पोटैशियम भी पाया जाता है.

[{"selector":"#anim-4c1e38d9-53fd-498a-80aa-c5097fd030c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b6ea347b-1663-47dd-ade4-924b62ba679e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b531806-17fa-46dc-a598-997cbd12facc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b290c42b-141d-49e9-ab83-eb29da18a979","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

काली मिर्च में हेल्दी फैट्स के साथ डायट्री फाइबर पाया जाता है.

[{"selector":"#anim-447c7a0b-f6b3-46ae-bf14-e475e8a3e486","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f36fbcb6-bce8-456c-b32f-9f54ae607f97","keyframes":{"transform":["translate3d(0px, -120.5781%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71935c5c-2c21-40cd-aa38-03bc22a46c93","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52357d86-d1f8-4b34-87b1-fe4116c973e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यह पाचन के लिए भी अच्छी मानी जाती है.

[{"selector":"#anim-86a101c3-c1d9-4852-b323-2615c8e63c02","keyframes":[{"offset":0,"transform":"translate3d(0, -146.81514%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -41.28441736800001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.035527384000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.270663526000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.290316184%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] [{"selector":"#anim-9e46c39f-02e7-4059-abec-537e1851990d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-71890503-8ae2-4639-9bbd-2b835c5b602e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

शरीर को डिटॉक्सीफाई करके कैंसर से बचाती है.

[{"selector":"#anim-1b8a498d-1ede-4f11-b84e-49f107683d52","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10e213d1-6874-4a6b-b133-dfeb7c8564a9","keyframes":{"transform":["translate3d(0px, -123.80576%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fdb04e6-0d76-43fb-aa4c-299d601a0bae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b844446-7b23-4569-bb65-efbb02c5bc71","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें पोटैशियम होता है जो हाई ब्लड प्रेशर को नियंत्रित करता है.

[{"selector":"#anim-78165c44-6ff1-4dc2-94c5-4314eb8b6317","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45fad2a2-9558-4914-96dd-9edf2d3ee531","keyframes":{"transform":["translate3d(0px, -119.95836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af1c33aa-91b4-4dbe-9dfd-61f422b3ffdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc6c2942-dbcf-4709-94e8-62f43350113a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रोजाना 1 काली मिर्च खाने के हैं जबरदस्त के फायदे!

काली मिर्च को ‘मसालों का राजा’ के रूप में जाना जाता है.

काली मिर्च से हमें कई स्वास्थ्य संबंधी फायदे मिलते हैं.

1-2 काली मिर्च को रोज सुबह खाली पेट कच्चा चबाएं.

ये हमारे मेटाबॉलिज्म को बढ़ावा देते हुए वजन घटाने में मदद करती है.

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इसमें विटामिन ए, के, सी, कैल्शियम, पोटैशियम भी पाया जाता है.

काली मिर्च में हेल्दी फैट्स के साथ डायट्री फाइबर पाया जाता है.

यह पाचन के लिए भी अच्छी मानी जाती है.

शरीर को डिटॉक्सीफाई करके कैंसर से बचाती है.

इसमें पोटैशियम होता है जो हाई ब्लड प्रेशर को नियंत्रित करता है.