Suffering from dengue? 9 foods to recover quickly

Carbohydrates in oatmeal help the body regain its balance. It is high in fibre and protein, and is easy to digest.

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Herbs and spices such as turmeric, ginger, garlic, pepper, cinnamon, and others aid the body to fight viruses by controlling immune cells.

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Papaya leaves increase the platelet count in dengue patients.

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Pomegranate keeps the blood platelet count up, allowing you to recover from dengue fever faster. It also aids in reducing fatigue and exhaustion.

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Coconut water, which is high in salts and minerals, maintains the body's electrolyte balance and keeps you hydrated.

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If a dengue patient's platelet count falls dramatically, broccoli should be added to their daily diet.

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Essential components in herbal tea can aid dengue patients in unwinding their bodies and minds. It promotes restful sleep and quick recovery.

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Nuts and seeds are loaded with proteins, healthy fats, vitamins, minerals, and antioxidants.

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It is consumed after dengue fever to avoid bacterial and viral diseases.

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Suffering from dengue? 9 foods to recover quickly

Carbohydrates in oatmeal help the body regain its balance. It is high in fibre and protein, and is easy to digest.

Oatmeal

Herbs and spices such as turmeric, ginger, garlic, pepper, cinnamon, and others aid the body to fight viruses by controlling immune cells.

Herbs and spices

Papaya leaves increase the platelet count in dengue patients.

Papaya

Pomegranate keeps the blood platelet count up, allowing you to recover from dengue fever faster. It also aids in reducing fatigue and exhaustion.

Pomegranate

Coconut water, which is high in salts and minerals, maintains the body's electrolyte balance and keeps you hydrated.

Coconut water

If a dengue patient's platelet count falls dramatically, broccoli should be added to their daily diet.

Broccoli

Essential components in herbal tea can aid dengue patients in unwinding their bodies and minds. It promotes restful sleep and quick recovery.

Herbal tea

Nuts and seeds are loaded with proteins, healthy fats, vitamins, minerals, and antioxidants.

Nuts

It is consumed after dengue fever to avoid bacterial and viral diseases.

Yogurt

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