What Is White Tea? Check Its Benefits

Producer: Priyanka Das Editor: Aparna Singh

We all love having a cup of tea in a day. There are several types of tea available.

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What is white tea?

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Unlike other teas, white tea is not rolled or oxidised, allowing it to maintain a light and delicate flavour.

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Here are some surprising benefits of white tea.

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Aids in weight loss

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Promotes better skin

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Improves cardiovascular health

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Aids to fight colon cancer

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What Is White Tea? Check Its Benefits

We all love having a cup of tea in a day. There are several types of tea available.

What is white tea?

White tea is a lightly oxidised tea made from new growth buds and young leaves of the Camellia sinensis plant.

Unlike other teas, white tea is not rolled or oxidised, allowing it to maintain a light and delicate flavour.

Here are some surprising benefits of white tea.

Aids in weight loss

White tea includes Epigallocatechin Gallate (EGCG), also known as the fat-burning ingredient.

Promotes better skin

White tea’s potent range of antioxidants helps shield the body and skin from free radical damage.

Improves cardiovascular health

White tea is a lightly oxidised tea made from new growth buds and young leaves of the Camellia sinensis plant.

Aids to fight colon cancer

According to studies, white tea extract has been discovered to help prevent the growth of cancer cells in the colon.

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