डायबिटीज के मरीज चीनी की जगह खाएं ये 'फायदेमंद चीजें'

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खराब लाइफस्टाइल आपको अंदर तक खराब कर सकती है.

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जिसका असर सेहत पर दिखता है.

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ऐसे में डायबिटीज तो काफी कॉमन है.

[{"selector":"#anim-69eb49ee-4372-46bb-8271-de35a1678e18","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-637451a9-2c96-4dc1-8d7e-c1589c00dac0","keyframes":{"transform":["translate3d(0px, -124.93772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8705f0cc-eeb6-40e3-8acd-b0fcfba478f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-349d96a3-e06f-4ba9-9e80-62b31f32541c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यह बीमारी लोगों को लगातार अपना शिकार बना रही है.

[{"selector":"#anim-553bb04e-abee-430f-988c-6fefb22e5eaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a56cb6-3cea-4865-a69a-045a4c0355d1","keyframes":{"transform":["translate3d(0px, -124.50421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7ae01e3-3af7-4a52-bf53-73571fc6da29","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9caf748-e821-4f5d-bf00-ede701b1b443","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

डायबिटीज के मरीज चीनी की जगह ये चीजें खा सकते हैं.

[{"selector":"#anim-8f8bd423-5e13-45b6-b028-9e9dc8a9b0eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-db27ab6c-8c10-46bb-bfaf-22eb39f7acac","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8ee5f90e-cb10-4365-97a3-00045de92ce9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-111a5831-accc-4e98-aed6-681d13861359","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिल्ली में इडली-डोसा के लिए यहां लगती है लंबी लाइन, स्वाद ऐसा कि भूल ना पाएंगे केवल 4 महीने मिलती है ये सब्जी, सरदर्द से लेकर टेंशन तक कर देगी छू इस पेड़ के फल से बढ़ जाता है पुरुषों का ताकत

स्टीविया, इसमें जीरो कैलोरी होती है.

[{"selector":"#anim-d42872a0-384f-4cd6-9b67-70bb1628e438","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4537dc7-efd0-4852-8daa-576d7b950464","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-24992e74-887b-4ce3-8dfe-8880ae5972b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-42dc4683-c007-4916-b876-b21847ca39aa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कोकोनट शुगर का सेवन कर सकते है.

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खजूर खून में ग्लूकोज को घुलने नहीं देता है.

[{"selector":"#anim-2f878a5d-34a7-4b21-ae9e-b82981ca16ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ccdc035a-7149-454d-9709-47a7ea6f1811","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffff2ae1-1626-43be-ab86-29c591031de2","keyframes":[{"offset":0,"transform":"translate3d(0, -144.78809%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -40.714410908000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -13.841741404000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.1978924310000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.258694204%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}]

आप गुड़ भी खा सकते हैं.

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डायबिटीज के मरीज चीनी की जगह खाएं ये 'फायदेमंद चीजें'

खराब लाइफस्टाइल आपको अंदर तक खराब कर सकती है.

जिसका असर सेहत पर दिखता है.

ऐसे में डायबिटीज तो काफी कॉमन है.

यह बीमारी लोगों को लगातार अपना शिकार बना रही है.

डायबिटीज के मरीज चीनी की जगह ये चीजें खा सकते हैं.

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स्टीविया, इसमें जीरो कैलोरी होती है.

कोकोनट शुगर का सेवन कर सकते है.

खजूर खून में ग्लूकोज को घुलने नहीं देता है.

आप गुड़ भी खा सकते हैं.