ਸਵੇਰੇ ਲੌਕੀ ਦਾ ਜੂਸ ਪੀਣ ਦੇ 5 ਫਾਇਦੇ!

ਕਈ ਲੋਕ ਲੌਕੀ ਦਾ ਨਾਮ ਸੁਣਦੇ ਹੀ ਮੂੰਹ ਬਣਾ ਲੈਂਦੇ ਹਨ।

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ਲੋਕੀ ਵਿੱਚ ਪਾਣੀ ਦੀ ਕਾਫੀ ਮਾਤਰਾ ਹੁੰਦੀ ਹੈ

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ਜੋ ਸਰੀਰ ਵਿੱਚ ਪਾਣੀ ਦੀ ਕਮੀ ਨੂੰ ਪੂਰਾ ਕਰਦੀ ਹੈ

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ਲੋਕੀ ਦਾ ਜੂਸ ਸਿਰਦਰਦ ਅਤੇ ਅਪਚ ਵਰਗੀ ਸਮੱਸਿਆ ਦਾ ਵੀ ਹੱਲ ਕਰਦੀ ਹੈ

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ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਨੂੰ ਕੰਟਰੋਲ ਕਰਨ ਵਿੱਚ ਕਾਰਗਰ ਹੈ

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ਇਹ ਤੁਹਾਡੀ ਪਾਚਨ ਕਿਰਿਆ ਨੂੰ ਸੁਧਾਰਦਾ ਹੈ

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ਕਬਜ਼ ਅਤੇ ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਤੋਂ ਰਾਹਤ ਦਿਵਾਉਂਦਾ ਹੈ

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ਭਾਰ ਘਟਾਉਣ 'ਚ ਮਦਦਗਾਰ ਹੈ

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ਤਣਾਅ ਅਤੇ ਚਿੰਤਾ ਨੂੰ ਦੂਰ ਕਰ ਸਕਦਾ ਹੈ

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