पोषक तत्वों का भंडार है ये हरा-काला फल

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अंगूर लगभग हर किसी को पसंद होता है.

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ये कई पोषक तत्वों से भरपूर लैस होता है.

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इसके नियमित सेवन से आप कई बीमारियों से बच सकते हैं.

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ये कब्ज की समस्या से राहत दिलाने में कारगर है.

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साथ ही अस्थमा की संभावना को कम करता है.

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इसके सेवन से फेफड़ों में पानी की कमी पूरी हो जाती है.

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इसके सेवन से आपका शरीर हाइड्रेट रहता है.

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ये जानकारी बाराबंकी के डॉक्टर अमित वर्मा ने दी है.

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