ये 6 पौधे देते हैं अच्छी नींद को बढ़ावा

[{"selector":"#anim-5ddfd5b1-44ec-44c4-a362-0842b565aa04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.9090957829332638%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a62477c-a9bf-4c06-aeb2-e6f761cbd6d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-805e7666-3f21-4d84-a272-000fd8397d83","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नींद नहीं आती तो आप बेडरूम में पौधे लगा सकते हैं.

[{"selector":"#anim-1332e4ba-d8a4-40fd-9e6d-ef31431fe413","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2c0c844-f2ce-4d0a-97c3-97dc00a5b5ae","keyframes":{"transform":["translate3d(0px, 144.35831%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69011efe-d5bf-426f-94e1-46e1b98b844b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इससे आपको अच्छी नींद आएगी.

[{"selector":"#anim-ccb9874a-a850-43de-ae21-58cb5edc6c20 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00d38855-7f76-43fe-a3a8-14683dfa34ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8617512e-83e7-4a61-b6d3-3af6af9e7f35","keyframes":{"transform":["translate3d(0px, 174.69133%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

चमेली का पौधा कमरे को खुशबूदार रखता है.

[{"selector":"#anim-78524828-47fc-40ff-94e1-5863dab8d405 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.856144601756156%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8208ff5b-7ce7-41ff-9e3e-6e1b90dce45b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c23e6061-85b4-46fa-85eb-7a205d530ca5","keyframes":{"transform":["translate3d(0px, 172.46914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसकी महक अच्छी नींद को बढ़ावा देती है.

[{"selector":"#anim-2c67a1c5-e63d-4986-b261-d43879833bc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.29959532362254%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-605acfd0-4263-4e02-b148-3813f778147e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab733860-b1c1-431f-8b91-3425ea6df1f1","keyframes":{"transform":["translate3d(0px, 172.46914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

आर्किड प्‍लांट हवा में ताजगी लाने का काम करता है.

[{"selector":"#anim-15b2c794-5ad6-422e-9c5e-5fe63e6101e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fadd484b-15c7-43cd-944f-391391e01e12","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b702b151-4a75-4fbd-8b61-6b8fe930ea55","keyframes":{"transform":["translate3d(0px, 163.58024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

वीपिंग प्लांट धूल-मिट्टी से राहत दिलाता है.

[{"selector":"#anim-77c1eddd-98c7-447d-af84-fb32ee27c29d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-20.17830505091836%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-212f66b6-7e05-4071-af8e-d6d2df6a7897","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d098c98-3599-46dc-a1cc-74aa4966dd2d","keyframes":{"transform":["translate3d(0px, 163.58024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कई लोगों को धूल-मिट्टी से एलर्जी होती है.

[{"selector":"#anim-0fd57a7d-f890-4393-9405-dbce19de50a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c1f94674-8fa7-4622-9c9e-bf44015783ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79f0ca5b-8136-41c0-8e51-86686680aed8","keyframes":{"transform":["translate3d(0px, 178.02468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ऐसे में यह पौधा बेहद फायदेमंद हो सकता है.

[{"selector":"#anim-30a2f132-cdfa-48f4-a887-70f6b8900ec0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2566fe19-7b30-458e-9ebc-77237809ecf3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cefcf907-6300-433a-a61a-f9fecdb2e278","keyframes":{"transform":["translate3d(0px, 176.91352%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पीस लिली हवा को स्वच्छ बनाता है.

[{"selector":"#anim-5390c632-be35-41a9-9958-ba933253d0f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f8023b4-d324-4041-abc4-7fdf7272aa4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36990f4a-6ba6-4a63-b228-56471f36440c","keyframes":{"transform":["translate3d(0px, 163.58024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लखनऊ की फ‍िजिश‍ियन डॉ. सीमा यादव ने ये जानकारी दी है.

[{"selector":"#anim-5f8725af-9971-4b9b-baad-cc4827ac7ef3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.592006004950512%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-afab57a8-9147-46f1-abaf-bec910a74086","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0226ced1-c39b-4000-98dc-6f794db5e88f","keyframes":{"transform":["translate3d(0px, 145.13349%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये 6 पौधे देते हैं अच्छी नींद को बढ़ावा

नींद नहीं आती तो आप बेडरूम में पौधे लगा सकते हैं.

इससे आपको अच्छी नींद आएगी.

चमेली का पौधा कमरे को खुशबूदार रखता है.

इसकी महक अच्छी नींद को बढ़ावा देती है.

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आर्किड प्‍लांट हवा में ताजगी लाने का काम करता है.

वीपिंग प्लांट धूल-मिट्टी से राहत दिलाता है.

कई लोगों को धूल-मिट्टी से एलर्जी होती है.

ऐसे में यह पौधा बेहद फायदेमंद हो सकता है.

पीस लिली हवा को स्वच्छ बनाता है.

लखनऊ की फ‍िजिश‍ियन डॉ. सीमा यादव ने ये जानकारी दी है.