इन 5 लोगों को नहीं खाना चाहिए बादाम!

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बादाम को हेल्‍दी और टेस्‍टी स्‍नैक्‍स माना जाता है.

[{"selector":"#anim-10241c11-d63e-4c14-8595-a2b25faa79b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b55373a4-aa74-4714-b8a8-bf3e14159816","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50d16838-5823-48c7-941b-3a93b7353fa8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c68096b5-a425-4cfa-97ee-20382309e13a","keyframes":{"transform":["translate3d(0px, 179.53930%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बादाम को कई तरह से प्रयोग में लाया जाता है.

[{"selector":"#anim-b3bc8015-55f0-4c33-b88e-810475d2430b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc02bc46-ccd3-4dae-9afb-afc2aedf37d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b1c7246-fbf8-40eb-b029-0dc65a5123ab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bd3a6c58-cc51-4154-8019-b6516c4314c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb5563e4-d073-4d9e-9c22-9ddbf7dd27dc","keyframes":{"transform":["translate3d(0px, 172.22218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बादाम तेल, बादाम बटर आदि कई रूप में इसका प्रयोग किया जाता है.

[{"selector":"#anim-6d837ff6-c782-4c7d-a516-f9ba5a2b0411","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0baf96bd-46d8-4f4e-9c75-90dfbd294de3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4db6660-7eaf-4d4b-8107-92beded8fca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49f1ac43-de3b-4c97-bd48-a540ee1baacc","keyframes":{"transform":["translate3d(0px, 141.50595%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसमें भरपूर मात्रा में कैलोरी, कार्बोहाइड्रेट, फाइबर, प्रोटीन,

[{"selector":"#anim-a8239ed5-47c6-4855-9878-a1cc84052317","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2e851de-dbdc-4e61-91ac-d3e93ce82146","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28521a68-4dae-4544-a858-e836c093dc7b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-180df463-a2c8-4fca-80f1-0a4c95d116b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbc791d6-58d5-498b-b061-4616fcfb2ffc","keyframes":{"transform":["translate3d(0px, 186.85635%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

मोनोसैचुरेटेड फैट, विटामिन ए, विटामिन बी, विटामिन ई आदि होते हैं.

[{"selector":"#anim-f849165b-b572-4b50-9fcc-69f0642e236b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa65707d-db24-4d4c-a3de-521ec19b5479","keyframes":{"transform":["translate3d(0px, -99.8527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967dc43c-6b4a-46a3-99eb-598181c5d277","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a19c2e6b-adad-43c6-979c-0e1b3301178a","keyframes":{"transform":["translate3d(0px, 141.50595%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इतने सारे फायदों के अलावा इसके सेवन से साइड इफेक्‍ट्स भी हैं.

[{"selector":"#anim-f262de43-b492-4aa1-88e7-785fc8836d00","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-789ce1c4-aac1-4b5d-be33-d65bfb55c7e6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e9486129-4355-4e58-9479-31a04f7c5518","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93aabdc3-32cd-40bf-a705-55b9773f1835","keyframes":{"transform":["translate3d(0px, 141.50595%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके अधिक सेवन से पेट में गैस, एसिडिटी, कब्ज, पेट में जलन आदि की समस्‍या बढ़ सकती है.

[{"selector":"#anim-289bca46-f5c3-4ece-af08-748f0e38caf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ccf808b-30e4-4615-91b5-dca632a92d77","keyframes":{"transform":["translate3d(0px, -99.85157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c16bef22-d28f-4a5c-9f15-7a1edd2a6e97","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33e77f0c-f648-41a5-bfd7-aa9cfcdd5b90","keyframes":{"transform":["translate3d(0px, 150.19494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ब्लड प्रेशर की समस्या बढ़ सकते हैं.

[{"selector":"#anim-bb7e229b-986e-4a64-bb0e-1f0c48a58964","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5700c177-d352-48ac-a3d2-766b4879fd42","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8fb7cfee-27d0-4b4b-befe-ccb49ff1e8d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dcb6d87-7197-4049-b476-770f2bc3bdaf","keyframes":{"transform":["translate3d(0px, 183.19779%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बादाम का सेवन माइग्रेन की समस्या को बढ़ा सकता है.

[{"selector":"#anim-6146ec99-38ac-40a5-8348-b99a9aca4274","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1a8b8b4-d4ba-4522-8dfe-9fdd640d47ff","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-11823dce-6297-4267-9d6b-35e19edec70d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62395ede-5da1-4c85-977d-d5f5e135e21f","keyframes":{"transform":["translate3d(0px, 186.85635%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन 5 लोगों को नहीं खाना चाहिए बादाम!

बादाम को हेल्‍दी और टेस्‍टी स्‍नैक्‍स माना जाता है.

बादाम को कई तरह से प्रयोग में लाया जाता है.

बादाम तेल, बादाम बटर आदि कई रूप में इसका प्रयोग किया जाता है.

इसमें भरपूर मात्रा में कैलोरी, कार्बोहाइड्रेट, फाइबर, प्रोटीन,

MORE NEWS...

Read More

Read More

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मोनोसैचुरेटेड फैट, विटामिन ए, विटामिन बी, विटामिन ई आदि होते हैं.

इतने सारे फायदों के अलावा इसके सेवन से साइड इफेक्‍ट्स भी हैं.

इसके अधिक सेवन से पेट में गैस, एसिडिटी, कब्ज, पेट में जलन आदि की समस्‍या बढ़ सकती है.

ब्लड प्रेशर की समस्या बढ़ सकते हैं.

बादाम का सेवन माइग्रेन की समस्या को बढ़ा सकता है.