Dates are rich in fibre and minerals that work as energy booster.
This superfood is also high in iron and other vital nutrients.
Including olives in your diet will keep your body hydrated.
These are a known source of antioxidants and vitamin E.
Packed with protein, eggs are a must during the fasting season.
From boiled to burji, you can relish it in a number of forms.
They are good source of fibre and fat. Bonus: you feel energised over the day.
Spread it over bread instead of butter during sehri and voila!
It is a good source for omega-3 fatty acids.
You can add it to your salad or mix it in your daily bowl of yoghurt.