5 Indoor Plants That Can Improve Your Health

Producer: Priyanka Das Editor: Mohit Bisht

Aloe vera

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The clear, gel-like substance present in the inner part of the leaf has anti-inflammatory and skin-calming properties which help in treating burns, frostbite, pimple marks, psoriasis and cold sores.

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Lavender

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Lavender is known to help relieve stress and provide relief from mental exhaustion. It is widely used in spa products such as bath salts, creams, soaps and candles.

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Snake plant

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Various studies have shown that snake plants can improve indoor air quality. Snake plants remove certain types of toxins from the air such as trichloroethylene, formaldehyde, toluene, benzene and xylene.

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Rosemary

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Rosemary essential oil can help in improving concentration and memory power. A component present in rosemary called 1,8-cineole stimulates the neurotransmitter called acetylcholine, which boosts memory power.

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Spider plant

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The beautiful long-leafed spider plants are known to improve the air quality of the house. Studies reveal that spider plants can remove certain chemicals from the air that are found in household paint, rubber and furniture polish.

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