অনেকেই চকোলেট খেতে পছন্দ করলেও শরীরের জন্য ক্ষতিকর তাই এড়িয়ে যাই

এই চকোলেট বিভিন্ন রোগ থেকে দূরে রাখবে আপনাকে।

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ডায়েটে রাখুন ডার্ক চকোলেট আর দেখুন ম্যাজিক

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ডার্ক চকোলেট একটা পরিমাণ মতো ব্যবহার করলে আপনারা হার্ট ভাল থাকবে।

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ডাক চকোলেট একটি দারুণ স্ট্রেস বুস্টার। মানসিক চাপ উদ্বেগ কমাতে দারুণ কার্যকরী এই চকোলেট

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এই ডার্ক চকলেট খেলে দীর্ঘক্ষণ খিদে পায় না।

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এতে প্রচুর পরিমাণে ম্যানোস্যাচুরেটেড ফ্যাটি এসিড পাওয়া যায় যা মেটাবলিজমকে শক্তিশালী করে ফ্যাট বার্ন করে

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এই ডার্ক চকলেট খেলে স্মৃতিশক্তি ও ৩০ শতাংশ বৃদ্ধি পায়

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প্রেসার নিয়ন্ত্রণে রাখতে, এবং শরীরে ভাল কোলেস্টেরল বাড়াতে ভীষণ সহায়ক এই চকোলেট

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এর মধ্যে থাকা কিছু বায়ো অ্যাকটিভ যৌগ সূর্যের ক্ষতিকর রশ্মি থেকে ত্বককে বাঁচায়

[{"selector":"#anim-34db055d-0858-4466-8829-4dcb5ebe7fe5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-123eb03f-850d-4f6c-9619-c9a6bcb84985","keyframes":[{"offset":0,"transform":"translate3d(0, -429.09357%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -120.66111188400001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -41.021345292%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -15.404459163%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.693859691999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

তবে যাদের অ্যালার্জি কিংবা মাইগ্রেনের সমস্যা রয়েছে তারা এই চকোলেট খাবার আগে ডাক্তারের পরামর্শ নিন।

[{"selector":"#anim-adce5d92-9088-405d-a97b-a83f943d4e74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-435a7a0f-eecc-4628-9abb-e526cd9729eb","keyframes":[{"offset":0,"transform":"translate3d(0, -452.465%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -127.23315799999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -43.255654%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -16.2434935%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.058453999999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

চলছে মহিলাদের মাছ ধরার প্রতিযোগিতা!

[{"selector":"#anim-02450871-0a31-4b96-a118-c3176408f91b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f293dc5-251d-4322-a2d8-7359bf1bdb35","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন