7 Tips To Keep Your Skin Hydrated This Summer

Producer:  Shreeja Bhattacharya

Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

Use a gentle cleanser to wash your face, as harsh cleansers can strip away natural oils.

Apply a moisturizer with SPF every morning to protect your skin from sun damage and keep it hydrated.

Use a hydrating serum or face mask once or twice a week to replenish lost moisture.

Avoid long, hot showers, as they can strip your skin of its natural oils. Opt for lukewarm water instead.

Use a humidifier in your home to add moisture to the air, especially if you live in a dry climate.

Eat a healthy diet rich in fruits and vegetables, which contain antioxidants that help protect your skin and keep it hydrated.