Fermented foods for breakfast offer a flavourful and nutritious start to the day. Here are a few of them.
"
"
Idli
"
"
Idli is made from fermented rice and black lentil batter. It is a traditional breakfast food in South India.
"
"
Dosa
"
"
Dosa is made from fermented rice and urad dal batter. It is thin and crispy. It is stuffed with a wide variety of savoury contents such as paneer or potatoes seasoned with spices.
"
"
Dhokla
"
"
Dhokla is a savoury steamed cake made from fermented chickpea flour or rice flour batter. It is served with green chutney.
"
"
Sel Roti
"
"
Sel Roti is a traditional fermented breakfast delicacy. It is prepared from locally sourced rice, this ring-shaped bread undergoes a meticulous fermentation process.
"
"
Yoghurt
"
"
Yoghurt, a fermented dairy product, has been cherished worldwide for its creamy texture and tangy taste.