Moneycontrol News March 26, 2024
Images: Unsplash
Rich in natural electrolytes and fibre, watermelon juice is a refreshing drink that helps you combat summer’s sizzling heat.
Lemonade keeps you cool and flavonoids in lemon help lower your blood pressure as well. It also contains hesperidin that may lower blood sugar levels, decreasing your risk of diabetes.
Packed with vibrant antioxidants, berry juice -- whether made with blueberries, strawberries, or raspberries -- protects your body from heat-induced oxidative stress.
Coconut water is rich in potassium and it helps replenish lost electrolytes, making it the ideal drink to beat the summer blues.
Deliciously rich and replete with folate, several B vitamins, and vitamins A, C, K, and E -- all of which may help boost immunity -- mango juice quenches your thirst while giving your body a healthy glow.
Full of bromelain and antioxidants, pineapple juice also helps in digestion. It also has a range of vitamins and minerals that can boost your immunity.
Pomegranates are rich in an array of antioxidants that help protect your cells from free radical damage. Certain compounds in pomegranate juice may help prevent kidney stones.