10 Ways to Eat More Fruits & Vegetables

Producer: Swati Chaturvedi

Start your day with a fruit smoothie.

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Add sliced fruits to your cereal or yogurt.

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Snack on raw vegetables with hummus or yogurt dip.

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Substitute pasta with spiralized veggies like zucchini.

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Blend vegetables into sauces or soups for added nutrition.

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Create colorful salads with a variety of fruits and veggies.

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Grill or roast vegetables as a tasty side dish.

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Make fruit kebabs for a fun and healthy dessert.

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