Get a slimmer waist this summer with the help of these 9 vegetables

Cucumbers: Low in calories and high in water content, cucumbers help hydrate and curb hunger

Tomatoes: Packed with antioxidants and vitamins, tomatoes support metabolism and promote fat loss

Bell Peppers: Rich in fibre and vitamin C, bell peppers aid digestion and boost metabolism

Zucchini: With minimal calories and high water content, zucchini promotes fullness and aids in weight management

Spinach: Loaded with nutrients and low in calories, spinach supports weight loss and improves overall health

Broccoli: High in fibre and antioxidants, broccoli aids in digestion and helps maintain a healthy weight

Cabbage: Aids in detoxification and weight loss due to its low calorie and high fiber content

Green Beans: Rich in vitamins and minerals, green beans promote satiety and aid in weight control

Asparagus: Known for its diuretic properties, asparagus helps eliminate excess water weight and reduces bloating

9 idyllic destinations to visit for the Good Friday weekend