वजन बढ़ाने के लिए खाएं ये फल

Off-white Banner Off-white Banner

सेहत के लिए फल खाना बेहद फायदेमंद होता है.

[{"selector":"#anim-7f8b7ca9-f27e-408d-81fa-390082b8a8d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93981aad-e9f2-4a93-afe0-5b372080620f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9de9c67-df18-4365-bf33-225dc40dd8df","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

फलों में फाइबर और एंटीऑक्सीडेंट्स भरपूर मात्रा में पाई जाती है.

[{"selector":"#anim-90d55025-4732-4476-bc0d-04ebda17fe9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25dbf5a2-43ad-4a93-9fa7-b1f6f3227e69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b85e17af-df89-4c8a-bbe8-9dcb8ab0e4f1","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

कई फल ऐसे होते है जिन्हें खाने से वजन कम किया जा सकता है.

[{"selector":"#anim-5320935b-2e38-45cd-8786-0eddb782ebc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e18ea224-6ed7-4831-b857-afeb68aa15bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ae87269-9039-482f-95b0-1c27d4ccb435","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

लेकिन अगर आप वजन बढ़ाना चाहते है तो इन फलों का सेवन करें.

[{"selector":"#anim-4c0cb696-b7a5-49f4-9fd5-633b8e351dd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6de7793-d315-42f1-a6aa-31425ea1b7a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3e68da9-83c9-47ca-b55e-857199bd3a0a","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

अनानास से वजन बढ़ाएं.

[{"selector":"#anim-da43e6e8-3cfa-414c-af9d-5633f06c59a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8ebbb8-dbc7-4b24-a4d5-086149917856","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89b2efd1-e441-4ff7-9350-48e6ac599931","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

केला खाने से शरीर का वजन बढ़ेगा.

[{"selector":"#anim-5f1e936e-0445-4af4-98a9-c7d94ae0a59f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cef71647-b31b-4bd8-baaa-a2f4bf06d18d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3593f954-c974-4beb-ad76-864d54830116","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

अंगूर भी वजन बढ़ाने में सहायक है.

[{"selector":"#anim-117d7589-9e53-45f7-ade5-7e7ff085aaf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910cea87-1bad-48f8-aa98-547b66f6f0da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5f60959-9c9d-4226-bdfc-bdb0f48a083e","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

ड्राई एप्रीकोट के सेवन से वजन बढ़ता है.

[{"selector":"#anim-9b7457c1-a8ca-414d-bc7e-8cf12833ab2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63c54357-b3b5-4d53-8f6a-d3901d2a7221","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40d0e679-adff-4a2a-a39b-435e0f3f1a9b","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

खजूर भी आपका वजन बढ़ाता है.

[{"selector":"#anim-1e8fe43a-2413-4f7a-9abf-d892433123c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-964da9d8-557e-42ea-a57d-044bbd707cb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2a1133-f8a1-49b0-8c8b-bd2b86ba878f","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner