সারাদিন এসি ঘরে? শরীরে দানা বাঁধছে এক ডজন রোগ

পরিবেশ ছাড়াও এসি আপনার শরীরের একাধিক ক্ষতি করছে।

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বাতাস থেকে আর্দ্রতা সরিয়ে চোখে শুষ্কতা বাড়ায়, শুরু হয় চুলকানি ও জ্বালা।

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অস্বাস্থ্যকর পরিবেশে সারাদিন এসি-র মধ্যে কাজ করলে মাসে অন্তত ১-৩ দিন মাথাব্যথা হবেই।

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শরীরে ক্লান্তি বাড়ায়। শ্বাসকষ্টের মতো সমস্যাও দেখা দেয়।

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সারাদিন এসি-তে থাকলে সর্দি, কাশি এবং ফ্লু হওয়ার সম্ভাবনা বাড়ে।

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এসি আর্দ্রতা শুষে নেয় বলে শরীর ডিহাইড্রেটেড হয়ে যায়।

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ফলে কিডনি ফেইলিউর, কিডনিতে পাথর এবং হিটস্ট্রোক হতে পারে।

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ঘণ্টার পর ঘণ্টা শীতাতপ নিয়ন্ত্রিত ঘরে বসলে বার্ধক্য দেখা দেয় সময়ের আগেই।

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১৬-১৭ ঘণ্টা এসি-তে থাকলে ত্বক বুড়িয়ে যেতে পারে। ঔজ্জ্বল্য কমে গিয়ে বলিরেখা বাড়ে।

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ট্রেনে প্রথম লেডিস কম্পার্টমেন্টে কী কী নিয়ম ছিল জানেন কি!

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